Acne is sometimes seen as a problem that plagues teenagers but adults can have acne too. Read on for information on the causes and solutions to acne. If you know why you have acne, you can treat it in the right way.
Tea tree oil applied to your face, shoulders or any other area where you are most prone to develop acne can help you to have clear, healthy skin. Use tea tree oil as a natural acne treatment because it doesn’t dry out your skin; depending on your skin type, it may also be able to reduce oil buildup that’s clogging your pores.
Reduce acne flare ups by changing your pillowcase everyday. Ponder it for a moment. Imagine yourself sleeping in oil and dirt every night. To avoid contamination, choose a fresh one every night.
You may want to stay away from any products that promise to whiten teeth. If you experience acne breakouts in the mouth area, think about any treatments that are being used on your teeth. Some tooth whitening toothpastes, mouth washes and tooth strips can sometimes cause acne. The skin that is close to your mouth is extremely sensitive, and can be irritated easily.
Getting some sun can actually help clear up your acne. The sunlight will help dry the oils that cause acne. In the beginning, you may find your acne getting worse, because your body’s oils will penetrate to your skin’s surface. Within a few weeks, however, this should clear and you can enjoy your clearer skin.
In order to treat acne, you may want to consider taking zinc, since it reduces the chances of free radicals from forming under the skin. If you suffer from cystic acne, try taking zinc supplements once each day to treat acne internally.
If you suffer from acne, stress could be the cause. Give yourself some time just to relax. Use this time to do something that you enjoy, your stress will reduce and the acne causing hormones will also relax and rebalance. Also be sure to avoid cigarettes and caffeine if you’ve got acne.
Do you think that your blemishes will never leave? Mites, hay fever, and allergens can also affect your skin negatively. Finally, removing negative stressors is important. Stress is not good for your overall health. Stress produces bad hormones that affect your body, especially your skin, in bad ways.
Try to avoid using oil-based makeup. You can clog up your pores if you dabble with a heavy oil based makeup. Acne sometimes occurs when you use oil based makeup. Some oil-free products may even have oil. They will often contain synthetic substitutes for oil that can irritate your skin and cause breakouts.
Lowered stress levels help reduce acne. Stress can cause hormonal outbreaks that can wreak havoc on your health, and are especially bad for your skin. Cutting down stress is beneficial and is worth the time commitment. Good stress reducers are listening to music, meditating and exercising. Stress is like food for acne; you need to starve your acne for it to dissipate.
As spelled out here, acne is not exclusively a teenage problem. For many, acne can continue into adulthood. By utilizing the information provided here, you will be knowledgeable enough to be able to control your acne and minimize the impact.