Life is far too short to let your allergies control you! Don’t worry, though; help is out there for people who are fed up with dealing with allergies. Continue reading and learn about some great tips and fantastic advice that can help you to control those allergies and lead a more productive life.
For safety’s sake, remember to use over-the-counter antihistamine when you are at home. Many of these products are notorious for causing a sudden onset of sleepiness or impairment. Even if the packaging does not contain a warning, when you take the first couple of doses, do it during a time that you are able to stay home and see how it makes you feel.
If possible, try not to furnish your home with any type of rugs or carpeting. It is virtually impossible to get carpet entirely clean, and its fibers grab hold of dander, pollen, dust and mites which can be extremely problematic for those with allergies. Choose a flooring that is easy to sweep and mop.
Shower and wash hair before going to sleep. Pollen gathers on the skin and in your hair. This can cause allergy symptoms while you sleep. Simply wash quickly, and …