Better Digestion The Power of Food Pairing
pauline Understanding Your Digestive System Before we dive into food pairings, it’s helpful to understand the basics of digestion. Your digestive…
improved digestion
Resistant Starch Your Gut’s New Best Friend
What is Resistant Starch? Resistant starch is a type of carbohydrate that escapes digestion in the small intestine. Unlike most…
Better Digestion The Power of Food Pairing
Understanding Your Digestive System Before we dive into food pairing, let’s briefly touch on how our digestive system works. It’s…