The concept of acupuncture may bring forward visions of people being tortured with hundreds of needles. There are many benefits to acupuncture and very few side effects. Keep reading to find out more about this fascinating alternative healing method.
Time is needed if you want acupuncture to be effective. It takes a while for results to begin to be felt. You may not see all the benefits immediately. So it is important to continue your appointments and give the treatments time to work.
Be sure not to overeat before your acupuncture session. Do not go to your appointment with a full belly. You should not go to your session with no food in your stomach either. You might find that if your tummy is empty, you end up with nausea or dizziness.
Avoid thinking results will be immediate. Although you may feel the effects after the first treatment, you will not begin to see real results until you have had quite a few sessions. Don’t be worried if no changes occur after your first visit. Over time, it will work. Give each session enough time to take effect.
You don’t have to fear acupuncture, as the needles are usually not …