When it comes to features that really help you light up a room, it doesn’t get much more important than your smile. However, not everyone is as in love with theirs as they should be. According to one study, up to a third of all people are actually embarrassed by their smile, while just under half list their smile as the number one thing they’d change about themselves if they could. Do you relate? Here’s how you can cultivate a smile to be proud of instead.
Visit a Cosmetic Dentist
If you’re unhappy with your smile, you might want to think beyond your standard biannual checkups when it comes to professional dental care. The right Park Slope cosmetic dentist can work with you to address aesthetic issues that affect the way you feel about your smile, including discoloration issues, missing teeth, or crooked teeth.
Nix the Smoking
If you smoke and would like an additional reason to get serious about quitting, your smile makes a great one. Smoking can cause serious staining to your teeth. Sometimes it’s the type of superficial staining that can be polished away fairly easily, but people who have smoked for many years may find the stains have affected the enamel as well. Smoking can also damage your gums and cause them to recede in an unattractive way.
Get Healthier Overall
Health and beauty really do go hand in hand. That said, getting healthier overall is one of the simplest and most effective ways to look better, including in regards to your smile. Many chronic health issues (like high blood pressure and diabetes) can either directly or indirectly affect your smile, so make sure you’re addressing any know you have. You’ll also want to take care to exercise regularly and eat right.
A winning smile that’s as beautiful as it is healthy is so important. Take care of yours and you can be sure it will take care of you right back.