Asthma is an extremely hard disease to have to live with. Taking an outside walk, for example, might become impossible if you suffer with asthma. Do not expect to get rid of this condition. The best you can do is keep it under control. Follow the tips below to prevent asthma attacks and manage your symptoms.
Proper knowledge of how to use your inhaler is necessary if you have asthma. Discover a location that is peaceful, and ensure you follow all the instructions that are given by the manufacturer. The inhaler will only reduce symptoms if the medication can get to your lungs. The dosage that is required should be sprayed into the mouth while you inhale air. You should hold your breath 10 seconds so the medicated mist is able to fill up your lungs.
If you suffer from asthma and you are not eligible for health insurance, speak with a social worker. Asthma medications are never cheap, but it’s vital that you receive them and that is the social worker’s goal. He or she will deal with the clinics directly in efforts to remedy the situation.
An annual flu vaccination is highly recommended for yourself and your family. If you have asthma, it’s important to prevent all respiratory infections, if at all possible. The easiest way to start is by performing routine hand-washing, limiting your touching of surfaces while in public places, and getting vaccinations recommended by your doctor.
Think about getting a home dehumidifier if you have asthma. Lowering the level of humidity present in your home can reduce the numbers of dust mites, a prime trigger of asthma. A dehumidifying device reduces the moisture in the air.
Be prepared for your asthma treatment to be increased if you have a cold or hay fever. Adjusting your medication may be necessary to manage the symptoms of these and other illnesses. Your physician might also add more treatments to your regimen until your asthma is under control again.
Make sure you get a flu shot each year if you have asthma or if your child does. Make sure your child’s vaccinations are up-to-date to avoid as many infections as possible.
Whenever you travel, always keep your rescue inhaler or other fast-acting medication by your side at all times. Traveling can make you more likely to suffer from attacks due to the extra strain and stress on your body. It is often hard to maintain the right kind of environment when you are traveling, and this may heighten the risk of an asthma attack or worsening symptoms.
Do not treat your asthma lightly. Take all appropriate measures to prevent and reduce symptoms, while also seeking professional help if the condition becomes out of control. Let the above advice help you to minimize the effects of asthma on your day-to-day life.
