Acne could mean that you have unhealthy skin aside from causing embarrassment and lower self-esteem. Keep reading for tips and tricks that will help you to prevent acne and get beautiful, radiant skin.
People who suffer from acne often have the urge to pop their infected pores. When you do decide to pop a pimple, do it with clean hands. Do not neglect your fingernails, either; you want to minimize the risk of introducing more bacteria to the infected pore. Take the utmost amount of care if you must pop them, for best results.
Do not touch your acne under any circumstances. Use a treatment cream instead. The risk of your acne infection spreading or forming scars is much greater if you pick at it and pop whiteheads. You may also cause discoloration in your skin when you pick at acne.
The herbs used to make chamomile tea act as a great herbal acne remedy. Once the teabag is cool, place it right on the area where the acne is, and in a few hours, the redness and swelling will have diminished.
Whenever possible, attempt to avoid situations that are apt to cause stress. Stress might not cause acne itself, but it can make an existing acne case much worse.
Drinks like soda, tea, coffee and energy drinks can cause caffeine-induced breakouts in some people and lower the overall quality of your skin. You may have fewer acne breakouts if you try to avoid sources of caffeine in your diet.
Avoid mixing any acne lotions. People think that mixing different acne treatments together will make them all work faster. Instead, the combination of chemicals can end up harming your skin.
Vitamins and minerals, such as zinc, are ideal for anyone who battles acne. This particular mineral is effective in weakening or eliminating the free radicals that affect your skin. Cystic acne sufferers interested in lessening facial lumpiness should take zinc everyday.
If you have access to a nearby pool, spend as much time swimming as possible. Because it provides both exercise and stress relief, swimming can help your body resist acne better. Chlorine in pool water may actually help reduce acne.
Touching your face and pressing on pimples will only make it worse. By reducing the amount one touches their face, they will lower the amount of oils that can be transferred. Popping pimples can spread bacteria and cause infections so it is best to avoid this as well.
Your hands contain dirt and oils, so whenever possible avoid touching your face. Break yourself of unconsciously bringing your hand to your face, as well. Trapped dirt can lodge itself within your facial pores and eventually contribute to acne flare-ups.
Makeup can be a contributing factor in acne. When using oil-based makeup, you are potentially clogging you pores. One of the major reasons for acne problems in girls and women is the use of oil-based makeup. Some products are marketed as oil-free, but in reality they aren’t. A lot of these products contain synthetics that can irritate skin or clog pores and prompt breakouts.
If your acne condition is serious, consulting a physician is probably the best starting point. Only a medical professional can prescribe some of the most effective acne medications. If you follow these tips you can prevent and get rid of the acne you have.
