Life is far too short to let your allergies control you! Don’t worry, though; help is out there for people who are fed up with dealing with allergies. Continue reading and learn about some great tips and fantastic advice that can help you to control those allergies and lead a more productive life.
For safety’s sake, remember to use over-the-counter antihistamine when you are at home. Many of these products are notorious for causing a sudden onset of sleepiness or impairment. Even if the packaging does not contain a warning, when you take the first couple of doses, do it during a time that you are able to stay home and see how it makes you feel.
If possible, try not to furnish your home with any type of rugs or carpeting. It is virtually impossible to get carpet entirely clean, and its fibers grab hold of dander, pollen, dust and mites which can be extremely problematic for those with allergies. Choose a flooring that is easy to sweep and mop.
Shower and wash hair before going to sleep. Pollen gathers on the skin and in your hair. This can cause allergy symptoms while you sleep. Simply wash quickly, and you will find you feel much better.
You can find a large number of over-the-counter and prescription remedies for allergies, but you may need to try a few before you find the one that works best for you. You can buy a small size or ask your physician to give you a sample. If one medication fails to solve your problem, you are free to try another without feeling that you have squandered too much money.
Think about getting rid of your carpeting. Carpet is known for harboring pollen, dust and dust mites. If your house is carpeted, you may want to consider switching to laminate or hardwood floors instead. You’ll be amazed at the reduction of allergens in the air when you make this change. You will surely breathe easier! If you cannot change your floor, be sure to vacuum everyday.
In some areas, pretty olive trees are turning into the landscaping decoration of choice. Unfortunately, the trees also produce a lot of pollen. If you learn to identify these trees when you see them that will aid you in devising ways to protect yourself from any allergens. Some olive tree owners have found that wetting their trees down with a hose every day can help cut down on the amount of pollen they put into the air.
Keep windows closed to keep allergens out of your home. Pollen in the air may drift into your home through open windows, where it then aggravates your allergies. Prevent allergy symptoms by cleaning filters that are in your air conditioner and vents.
With any luck, you are now far more knowledgeable about different options for treating your allergies. You shouldn’t allow allergies to slow you down. After all, you have a lot of work that needs done and challenges that should be accomplished. If you can get control over your allergy symptoms, you can re-gain control of your life!