Plaguing millions of people around the globe, hemorrhoids are one of the most common conditions on the planet. Fortunately, hemorrhoids are also very treatable. There are many different methods you can use to alleviate the pain and discomfort associated with hemorrhoids. Baby wipes may also be used to soothe sensitive areas. The article below will offer practical advice to sooth symptoms and prevent further flare ups.
Eating a high-fiber diet is vital for long-term control over painful hemorrhoids. Try eating foods that are rich in fiber such as green leafy veggies, pastas and breads made of whole grains and oatmeal. Fiber in your diet can encourage spontaneous activity of the bowels and prevent the need for straining.
Keep your hemorrhoids as clean as possible. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. The warm sitz bath can relieve the swelling and the pain that is associated with the hemorrhoids. About 20 minutes of soaking should provide some relief.
Use witch hazel for relieving hemorrhoid discomfort and pain. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.
When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. Allowing the hemorrhoid to come in contact with substances like these for even a brief moment can bring on pain, stinging, and exacerbated swelling.
If you tend to get hemorrhoids often, make an effort to stay hydrated. Your stools will be softer if you stay hydrated. You’re also going to want to limit and gauge how much caffeine and alcohol you consume as this can hurt you.
If you are having issues with hemorrhoids, add a touch of lemon to the water that you drink. Lemons can sooth hemorrhoids, so use them to get rid of some of your irritation. You should drink lemon water throughout the day to feel really good!
If you have a better understanding of hemorrhoids, you’ll realize that you don’t have much to worry about. Learn more about hemorrhoids if you suffer from them or have a loved one that does. The fundamental concept behind hemorrhoids is that they are a cluster of nerves that have swelled and become painful.
Once you find remedies at home that are effective, a doctor visit isn’t needed every time hemorrhoid symptoms arise. If you suffer them, there are things you can keep handy to make them not so painful. Use the information in this article and you will have more knowledge about hemorrhoids.