Acne is a much more common problem than people realize, but it’s not something that can’t be avoided or gotten rid of. Through proper care of your body and other simple treatments, you will be able to fight your acne. Keep reading for some tips on managing and treating acne.
Resist all temptations to pop your pimples or scratch acne-affected areas. Apply creams instead. Squeezing a pimple can introduce bacteria into the wound and may even cause it to spread to other areas. Also constantly picking at your acne could cause your skin to become discolored.
Don’t pick at your skin if you have acne. Popping your pimples will only irritate the skin more, causing the breakout to spread. You also run the risk of leaving scars behind.
To help with your acne, make sure to reduce the amount of meat and dairy you consume. This change in diet can help you by decreasing hormones in your body that have been known to harm your skin.
Stop using teeth whiteners. If you are experiencing acne breakouts around your mouth, you should stop using teeth whitening products. Some tooth whitening toothpastes, mouth washes and tooth strips can sometimes cause acne. The …