Keto & Brain Energy What the Science Says
pauline Ketones: An Alternative Fuel Source for the Brain Our brains are energy hogs, constantly demanding a steady supply of fuel…
ketogenic diet
Keto Diet Fueling a Longer, Healthier Life
Understanding the Ketogenic Diet The ketogenic diet, or keto diet, is a very low-carbohydrate, high-fat diet that forces the body…
Unlocking Mental Clarity Low-Carb Secrets
The Brain’s Energy Source: Glucose vs. Ketones For years, we’ve been told that carbohydrates are the brain’s primary fuel source.…