Stress & Estrogen Unveiling the Connection
pauline The Intricate Dance Between Stress and Estrogen Estrogen, the primary female sex hormone, plays a crucial role in numerous bodily…
cortisol
Stress Eating How Stress Packs on the Pounds
The Stress-Hormone Connection When we experience stress, our bodies release cortisol, a hormone often dubbed the “stress hormone.” Cortisol’s primary…
Stress Eating How Stress Packs on the Pounds
The Stress-Hormone Connection When you’re stressed, your body releases cortisol, a hormone often referred to as the “stress hormone.” Cortisol…