Most people would like to have clear, attractive skin. This article is the one you want to read if your goal is to get your skin clean and stop the acne monster from rearing its ugly head again.

Don’t pick at pimples on your face, as it can make your affliction worse. When you pop a pimple, you can cause the spreading of bacteria, and that will result in blemishes. Also, picking the same spot can cause scars.

Avoid using harsh teeth whitening products. If you frequently experience breakouts around your mouth, your teeth whitening treatments could be the culprit. Some of the whitening strips, mouth washes and whitening toothpastes can cause acne. Due to its sensitivity, the skin surrounding your mouth is especially susceptible to irritation.

Whenever possible, avoid subjecting yourself to stressful environments. Stress may not be a direct cause of acne breakouts, but it can actually exacerbate the problem.

The caffeine found in coffee, tea and soda, can wreak havoc on your skin and leave you with horrible acne. If you’re able to cut back some on caffeine consumption, your acne might improve.

Your acne may be aggravated by stress and anxiety. Take the time to practice relaxation methods regularly. Stress causes hormonal imbalances in the body. These imbalances are the cause of many skin problems, including acne. It is important to quit smoking and to limit the consumption of caffeine if you are prone to acne breakouts.

Your hands transfer dirt and oils to your face that can cause pimples. Acne is caused when oil and dirt clog your pores, resulting in inflammation.

Does it seem that your acne problems will never disappear? Another common reason for chronic acne is weather related allergies. Lastly, avoid stressful situations. Stress creates hormone reactions that can increase irritation in your body.

Get a blemish stick to hide imperfections on your face. Using this product will allow you to focus on the areas you want to conceal. Contrary to concealers, blemish sticks tend to be thinner and allow your skin to breath.

If at all possible, refrain from applying oil-based makeup. There is agreement among makeup experts and the medical community that greasy makeup can clog pores and worsen acne. Acne problems can be caused by oil-based makeup. Be careful; some products inaccurately claim to be oil-free. Unnatural synthetics may be in these products, and they can invoke an acne breakout.

You will be better able to control acne if you lower your stress levels. Being stressed causes your body to release certain hormones which have a negative effect on your skin. Reducing stress has so many benefits it is well worth the effort, be it by exercise, meditation or simply taking a few minutes a day to be alone with your favorite music. The more stress you have, the more acne will show up, so it’s important to keep yourself calm, cool, and collected.

Most people desire skin that is acne free and clear. No one should have to be bothered with acne. This article gave you many guidelines you can use in your quest to attain, and keep, clear and luminous skin.