For all the people who have difficulties with their breathing due to asthma, even the smallest physical task can discouraging. Luckily, there are many different treatment options that are very effective, and can make living with asthma a little less worrisome. These specially selected tips can help you become more aware of your condition, and help you stay informed.
You may want to use a leukotriene inhibitor if your asthma is being particularly problematic. A leukotriene inhibitor is for the prevention of leukotrienes. Leukotrienes are molecules that cause the tracheal muscles to contract; having too many leukotrienes makes asthma attacks more likely. If you use an inhibitor, you may find that the your asthma attacks significantly decrease.
Make sure that everyone in your family gets their flu shot. If you are afflicted with asthma, avoid getting any infections if possible. To do this you must take extra precautions against getting sick, like washing your hands often and getting vaccinated every year.
If you suffer from asthma, ensure that your diet contains adequate amounts of Vitamin E and Vitamin C. It is thought that these vitamins will help increase lung function and will help control asthma symptoms. It doesn’t matter if you get the vitamins for food or a supplement; just get them. You can help out your immune system that can help stave off asthma triggers!
If you use any more than four kinds of cleaning product around your home, then the risk of an asthma attack is increased. A great way to prevent this is to purchase some organic, non-chemical cleaning products. These all-natural products are safe when inhaled.
It is best to use products that are unscented in the home with someone who is asthmatic. If you are using scented products like perfume, incense, or air fresheners you should up the level of air pollution in your home. Put down some new carpeting and throw up a coat of paint to get rid of indoor odors. Try to keep the indoor air as clean and fresh as possible.
Now that you know more about how to handle your asthma, you can confidently handle it, and support others with the condition. Asthma, while a scary diagnosis, can be treated and maintained. It doesn’t have to be that frightening anymore.