People of all ages would need dental health protection and this comes in the form of mouth guards. For example, 60% of athletes are reported to be wearing mouth guards while playing a game. For people who have a condition like sleep apnea, can make use of mouth guards to help them.
It is therefore informative for one to learn about the different kinds of mouth guards available in the market and their purposes to help you decide which one is the right piece for your case.
Know that there are lots of reasons, whether a person is an athlete or not, why a mouth guard has to be worn. We are going to discuss briefly below some the most popular reasons why these devices are used.
The number one mentioned purpose why mouth guard is worn is to protect tooth displacement and fractures. While participating in a sport, the teeth and jaw of an individual can be protected from fractures of teeth or jaw. With a mouth guard that fits correctly, you will also avoid the displacement of your tooth or encounter tooth loss.
Aside from protection of teeth, mouth guards can also protect you from other injuries. Injuries on soft tissues such as tongue, gums, lips and cheeks are being prevented from injuries too when one wears mouth guard. It is also observed that athletes avoid experiencing serious injuries like concussions with the help of the mouth guards being worn at the time of impact.
A mouth guard can help reduce the effects of grinding teeth of people who have the tendency to clench jaw or grind teeth at night. There is a separation between teeth that is given by the mouth guard thus avoid the wearing down of teeth while one is sleeping.
Another purpose in wearing mouth guards is to manage sleep apnea for people suffering from this condition. There is a type of mouth guard that can alter the position of your jaw while you are asleep. By using this kind of mouth guard, one’s breathing becomes easy through the night since it helps keep the airway open of the person.
Some individuals snore a lot when sleeping, so wearing a mouth guard will reduce this action. This kind of mouth guard is meant to reduce snoring since they can hold your jaw in place and keep you’re your airway too, plus they are not as expensive as the mouth guard for sleep apnea purpose, and you can buy them over the counter.
As mentioned, mouth guards come in different types, and among the more popular ones are the stock mouth protectors, “boil and bite” mouth protectors, custom-fit mouth protectors, and the nocturnal bite plate/bite splint type.