Probiotics & Prebiotics Your Gut’s Best Friends
pauline Understanding Your Gut Microbiome Your gut is teeming with trillions of microorganisms, including bacteria, fungi, viruses, and archaea. This complex…
prebiotics
The Science of Fermented Foods & Gut Health
The Microbial Ecosystem of Your Gut Our gut isn’t just a digestive tract; it’s a bustling metropolis teeming with trillions…