If you are diabetic, do you know exactly what you should be eating, how much exercise you need and how much sleep you should be getting? Below, you will read some expert tips to help you deal with your diabetes.
If your child is diagnosed with type 1 diabetes, you might think your life is ruined, but it isn’t. Diabetes is quite common, and there is no reason your child can’t maintain a high quality of life after being diagnosed. The oldest known diabetic is in his nineties, and he was obviously born and living before modern medicine got to where it is.
If you are diabetic, you need to learn to indulge in a healthy manner. You will not necessarily have to give up everything sweet. If you have good blood sugar levels, it is not bad for you to consume deserts every now and then. Make room for sweets by removing the same amount of carbohydrates away from your meals.
If you have a diabetic condition, you should be tested for sleep apnea as soon as feasible. In the event that you are diagnosed with sleep apnea, following up on treatment options is essential to avoid …