BDNF & Neuroplasticity The Amazing Connection
pauline Understanding Brain-Derived Neurotrophic Factor (BDNF) Brain-derived neurotrophic factor (BDNF) is a protein that acts as a messenger, carrying signals between…
brain
Deep Sleep Your Brain’s Nightly Memory Reboot
The Crucial Role of Deep Sleep in Memory Consolidation We all know sleep is important, but the specific reasons often…
Fasting A Brain Boost? New Cell Growth Discovered
The Intriguing Link Between Fasting and Brain Health For centuries, fasting has been practiced for spiritual and religious reasons. More…