Advice For Allergy Sufferers And Those Who Love Them
Enjoying your summer can be a difficult task for people who can’t seem to escape their allergies, may it be through pollen or even hay fevers. Don’t lock yourself away while your loved ones are enjoying the sunshine! Keep reading and discover helpful ways to effectively deal with allergies.
This could cause allergens to enter your allergies though. Use a HEPA filter in your air conditioner to reduce indoor allergens.It may not feel as fresh, but your breathing will improve.
Dust Mites
Dust mites are a very difficult to avoid. Be sure to wash your bedding weekly in the hottest water to kill off dust mites are eradicated.
If you plan to engage in outdoor activities during high pollen season, do it either early in the day or late at night. Studies show that pollen counts are lowest during these times of the day and you will be most comfortable.
Consider removing out your home. If your carpeting is wall-to-wall, you might look into other flooring options; tile, laminate or wood floors instead of wall-to-wall carpeting. This will have a big difference when it comes to the amount of allergens in your home. If getting rid of your carpet isn’t …