Eczema is a skin condition that many people suffer from. If this sounds like you or someone you know, this article is here to help. Read on to learn more about controlling eczema.

When buying sunscreen, focus on those that are PABA-free. This is an ingredient that is known to irritate the skin and cause eczema to flare-up. Always read the label carefully. If you can’t find an over-the-counter sunscreen that works for you, ask your physician about the prescription variety.

When you have eczema, keep skin properly moisturized. This is a great way to manage your flare-ups. Moisturize as often as you can. Avoid harsh chemicals and additives, and use only unscented products.

You have to find a comfortable temperature for the home that doesn’t upset your skin. The colder and hotter extremes can result in flare up and further irritation. Use your air conditioner when it’s hot and use your humidifier when it gets cold. The humidifier will work to keep your skin moist.

Use ointments for moisturizing. These are often more successful at soothing eczema due to their ability to better seal in the moisture. Creams and lotions aren’t going to do this. Because of this an ointment will be a lot better on cracked skin that happened due to eczema.

Reduce sweating as much as you can to keep your eczema from flaring up. Overheating and too much sweating can both trigger eczema symptoms. Cool yourself off as much as possible if you’re an active person. Try taking a shower quickly after you work out some.

Try taking a nice warm bath. Make sure that the water is lukewarm. Use colloidal oatmeal or baking soda in the bath to soothe your skin. Another option to consider is adding bleach, a half cup per 40-gallon tub, as it is though this could aid in eliminating bacteria on the skin.

You now know what is required for you to begin dealing with your eczema most effectively. Use what you learned and you can see improvements. Keep it up, and you’re symptoms may improve and stay that way.

By pauline