Asthma is a serious condition that can affect people of any age or gender. Not only do you need to see medical professionals, but you also need to pay attention to possible triggers that could cause your symptoms to become worse. This article contains several simple suggestions to help you better handle your asthma and lower the chances of an asthma attack.
Can you identify the exact type of asthma you’re dealing with? Learning about your type of asthma will help you manage its impact on your life. For instance, people with exercise-induced asthma would do well to carry an inhaler in their gym bag! Knowing your asthma symptom patterns will help keep you safe.
Avoid being around any known asthma triggers. Certain asthma sufferers experience attacks when they around around allergy triggers, such as dust or pollen. Others find themselves suffering from attacks when they overexert themselves. Do your best to understand and figure what exactly triggers your asthma so that you know what you need to avoid.
You may be unaware that certain medications you might be on could cause asthma symptoms. Aspirin and some other NSAIDs may do this. Beta blockers, such as those used to control …