Do not let the idea of living with diabetes frighten you. However, here is a guide to help you understand how diabetes affects you and what you can do in order to better manage the symptoms. This article will provide you with more information about living a healthy life as a diabetic.
Handfuls of almonds can satiate you enough to slay your hunger spikes without disturbing your glucose levels. If you choose the unsalted variety, you will get fiber and protein in a yummy package. Keep a bowl within easy reach so that you can grab a few anytime the hunger pains start to set in.
You can eat various protein foods, like beans, tofu, eggs, and dairy. Don’t let it get boring! Mix up the routine and keep your mouth at attention the entire time.
It’s crucial that diabetics get tested for sleep apnea right away. If sleep apnea is a problem for you, then seek treatment as soon as you can to maintain a healthy and active life.
Diabetics must be careful during pedicures. Since diabetics are at an increased risk for foot-related complications, it is especially important to safeguard against possible fungal infections or cuts.…