Benefits of Watching Movies, Can Make Mental Therapy

Every month, there are various new films that are released. Watching movies is indeed used as a means to entertain yourself. Especially if you watch a movie with friends, family, or loved ones. Aside from being entertainment, watching movies can actually provide therapy for physical health, especially mental health or better known as cinema therapy.

1. Encourage Emotional Release

Watching movies can encourage someone to express their emotions such as laughing and crying, even for those who have difficulty in this regard.

Releasing emotions gives a cathartic effect that makes someone easier and more comfortable to express themselves in real life.

2. Sad Films Make Someone Happier

Although it sounds counter-intuitive, Gary said that someone who has watched a very sad movie, will ultimately feel grateful for the life they have.

The tragedies and problems contained in the film can be a comparison for real life problems so that someone will appreciate everything in his personal life.

3. Help Understanding Your Own Life

Knowledge and wisdom have been passed on through the art of storytelling. The story will offer a variety of different perspectives and help one to understand the world. And movies are stories.

4. Give Rest Time from

Using 1 Electric Car Claims Equal to Planting 209 Trees

Air pollution occurring throughout the world is indeed at an alarming rate. In fact, there are about four billion people or 92 percent of Asia and the Pacific population exposed to air pollution at levels that can pose significant health risks.

This is even more clear with the launch of the world’s largest real-time air quality data bank, in February 2020 under the United Nations Environment Program (UNEP), which shows that most of Asia and Oceania are still in unhealthy air quality levels. In fact, air pollution currently ranks among the top five causes of death worldwide among all health risks, and is the cause of nine percent of deaths.

That way, in line with the efforts of various parties to reduce air pollution, the use of electric cars is one solution.

5 advantages of having an electric car

  1. Electric cars produce sounds that are not too noisy and have a lot of space, so it is more comfortable when driving. Maintenance is also very easy compared to conventional cars.
  2. Saving fuel costs.
  3. Reduce pollution or environmentally friendly, because emissions of electric vehicles are lower than vehicles that use fuel oil.
  4. Because electric cars are more environmentally friendly, air quality