Every month, there are various new films that are released. Watching movies is indeed used as a means to entertain yourself. Especially if you watch a movie with friends, family, or loved ones. Aside from being entertainment, watching movies can actually provide therapy for physical health, especially mental health or better known as cinema therapy.
1. Encourage Emotional Release
Watching movies can encourage someone to express their emotions such as laughing and crying, even for those who have difficulty in this regard.
Releasing emotions gives a cathartic effect that makes someone easier and more comfortable to express themselves in real life.
2. Sad Films Make Someone Happier
Although it sounds counter-intuitive, Gary said that someone who has watched a very sad movie, will ultimately feel grateful for the life they have.
The tragedies and problems contained in the film can be a comparison for real life problems so that someone will appreciate everything in his personal life.
3. Help Understanding Your Own Life
Knowledge and wisdom have been passed on through the art of storytelling. The story will offer a variety of different perspectives and help one to understand the world. And movies are stories.
4. Give Rest Time from Problems
When watching a movie ดูหนังออนไลน์, someone will focus on one activity. One will explore different times and places in no time. This gives our brain an opportunity to take a break from disturbing things such as severe life problems.
5. Creating a sense of relief
Especially when watching a tense movie like horror or drama, stress hormones (cortisol) will be released from the brain. After that followed by dopamine which produces feelings of pleasure.
Everyone can go to the cinema to watch a movie, but the annoying thing is when you have to queue for a long time when ordering tickets at the cinema.