If left unchecked, asthma is a condition that can spiral out of control. An asthma attack can be dangerous, even fatal. If you have asthma, you need to talk to a doctor, but there are things you can do on your own, as well. There are simple ideas here that can aid you in getting your asthma under control, and manage your symptoms a lot better.
To keep your child healthy, make sure they are never around smoke. Secondhand smoke is known to be a reason asthma happens. Never allow anyone to smoke around your child, and teach them not to smoke as an adult themselves.
Asthma is not a curable disease and will require life-long health management. Make sure that your daily routine includes taking appropriate medication to keep you free of asthma symptoms, along with additional medication to treat you for any sudden asthma attacks. Have a discussion with your doctor or allergist to determine what the best plan for you might be.
When you are dealing with asthma, try getting a lekotriene inhibitor. This type of inhibitor is designed to prevent leukotrienes. Leukotrienes has a hand in causing swelling and inflammation in your lungs, and may trigger a asthma attack. If you get a leukotriene inhibitor, it can get rid of them in the air and help you with asthma symptoms.
When suffering from asthma, make sure to choose products that are unscented. Scented products such as air fresheners and perfumes can trigger an asthma attack. Irritating odors are also given off by new carpeting and paints. Try to see that the air inside your home remains as fresh as possible.
You will need to keep your residence really clean, especially the bedroom where the asthma sufferer sleeps in order to help lessen the chances of an attack. Food must only be allowed in the kitchen area, and there should be no smoking in the house at all. Thoroughly air out your house after every cleaning, and stay away from bleach and similar harsh chemicals while cleaning indoors.
Avoid pillows stuffed with goosedown or other feathers if you have an asthma problem. Feathers can have a negative effect on the lungs and can worsen asthma symptoms. It is also advisable to use hypoallergenic sheets and comforters for the same reason.
Don’t miss your appointment for an asthma checkup simply because you aren’t currently having any problems with your condition. A flare-up can occur at any time, and your physician may have learned of a prescription medication that can treat your symptoms more safely and effectively.
Think about becoming a member of a support group, whether it is online or somewhere local. Since severe asthma can be quite debilitating, it can have a huge impact on your everyday life. If you know other asthma sufferers, you can stay up to date on the latest medicines and treatment options.
Asthma is an uncurable disease, but that doesn’t mean that the symptoms are permanent and can’t go away. However, just like most things in life, overcoming your asthma symptoms takes time and effort. If you follow these easy tips, you’ll find that your symptoms will get better over time and you’ll be able to enjoy a healthier, more active lifestyle.
